How to Get Started
I’d love to connect with you! To get started, you can schedule a free 30-minute consultation. This gives us a chance to meet, talk about your needs, and see if we’re a good fit for working together.
After your consultation, you can easily book a full 60-minute peer support coaching session at a time that works best for you.
What to Expect in Our Free Consultation
- A chance to share what brings you here, at your own pace
- Time to ask questions about how peer support works
- An opportunity to mention any mental health or hospital experiences that you would want to delve deeper into in the 60-minute sessions
- Exploring whether my approach feels like a good fit for you
- Space to talk about your hopes or goals for support
- Guidance on next steps and what full sessions can look like
- No pressure — just a first step to see if it feels right
What to Expect in Our Sessions
Our sessions are confidential, trauma-informed, and rooted in lived experience. They are not therapy, but a safe space to share, be heard, and receive guidance from someone who understands the lasting impact of psychiatric incarceration trauma.
- Compassionate, empathetic and nonjudgmental support
- Have space for reflection, validation, and finding your own next steps
- Opportunity to share any feelings that come up for you at your own comfort
- Process psychiatric trauma and hospitalization experiences
- A steady, ongoing place to build trust and explore healing
- Identifying the support strategies that work best for you
- Explore coping strategies and tools for self-support
- Peer Support rooted in lived experience and mutual respect
- Connect with someone who truly understands the journey
How Pricing Works
I want to make peer support as accessible as possible. Individual sessions are $25 per session.
Sessions are flexible, online, and personalized to your needs.
If you’d like a consultation, just fill out the form below and I’ll be in touch soon to schedule a 30-minute call at a time that works for you.
