How to Get Started

I’d love to connect with you! To get started, you can schedule a free 30-minute consultation. This gives us a chance to meet, talk about your needs, and see if we’re a good fit for working together.

After your consultation, you can easily book a full 60-minute peer support coaching session at a time that works best for you.

What to Expect in Our Free Consultation

• A chance to share what brings you here, at your own pace
• Time to ask questions about how peer support works
• An opportunity to mention any mental health or hospital experiences that you would want to delve deeper into in the 60-minute sessions
• Exploring whether my approach feels like a good fit for you
• Space to talk about your hopes or goals for support
• Guidance on next steps and what full sessions can look like
• No pressure — just a first step to see if it feels right

What to Expect in Our Sessions

Our sessions are confidential, trauma-informed, and rooted in lived experience. They are not therapy, but a safe space to share, be heard, and receive guidance from someone who understands the lasting impact of psychiatric incarceration trauma.

• Compassionate, empathetic and nonjudgmental support
• Have space for reflection, validation, and finding your own next steps
• Opportunity to share any feelings that come up for you at your own comfort
• Process psychiatric trauma and hospitalization experiences
• A steady, ongoing place to build trust and explore healing
• Identifying the support strategies that work best for you
• Explore coping strategies and tools for self-support
• Peer Support rooted in lived experience and mutual respect
• Connect with someone who truly understands the journey

How Pricing Works

I want to make peer support as accessible as possible. Here’s how sessions are priced:

• You get 2 free sessions with me every month—no cost, no strings attached. These reset at the start of each month.
• If you’d like more than 2 sessions in a month, you can continue meeting with me for $39/month, which includes unlimited sessions on the platform, but up to 8 sessions per month with me as that is my capacity per client.

This way, you can choose the level of support that feels right for you—whether that’s checking in a couple times a month, or having more regular space to process and receive support. Sessions can happen every other week, once a week, or even twice a week—whatever feels most supportive for your needs.

Sessions are flexible, online, and personalized to your needs.

If you’d like a consultation, just fill out the form below and I’ll be in touch soon to schedule a 30-minute call at a time that works for you.