Books have been one of the most powerful tools in my own healing journey. They can put words to experiences that often feel unspeakable, offer comfort in knowing we’re not alone, and provide new ways of understanding trauma, recovery, and resilience.
I’ve gathered a collection of books that speak to the realities of psychiatric trauma, healing, peer support, and survivor wisdom. Some are written by people who’ve lived it, others by advocates and thinkers who challenge the system and imagine something better.
📚 Whether you’re looking for validation, new perspectives, or inspiration, I hope you find something here that resonates with you.
Here is my personal collection of various recovery, philosophy, mental health, spirituality, therapy workbooks and more. You can toggle the collection to grid view on the top right of the page so that you can see all the books by the book covers instead of file names. Look for the below icon on the top of the page and click on the icon with 4 squares.
If the button below does not work. Click on this text.
