Welcome to the Unlock Psych Reading Circle, a safe and supportive space where we come together weekly to read, reflect, and discuss books about mental health. This group is designed for connection, exploration, and shared learning — where every voice matters.
The Unlock Psych Reading Circle meets every other Thursday at 5:30pm Pacific / 7:30pm Central / 8:30pm Eastern. We will gather for 1 hour and 15 minutes to read a book that we have chosen together as a group. We will take turns reading aloud so everyone has a chance to engage with the text. This shared reading experience allows us to slow down, absorb the material, and be present with one another.
We gather together in the Unlock Psych Skool page.
Importantly, our reading circle is a space of care. We will pause whenever someone feels triggered, needs a break, or wants to discuss a passage more deeply. This is not only a reading group — it is a collective journey toward understanding mental health through dialogue, compassion, and reflection.
The first meeting is going to be on Thursday, January 8th, 2026. Following that it will be every other Thursday on our Skool page.
How It Works
- Weekly Sessions: 1 hour 15 minutes together. We meet every other Thursday at 5:30pm Pacific.
- Virtual Setting: We meet in our Skool page for Unlock Psych.
- Shared Reading: Members take turns reading aloud.
- Pause & Reflect: Time to stop for discussion or emotional support if needed.
- Collective Choice: Books are chosen together so everyone feels invested in the learning.
Current Reading Circle Selection
We are currently going to be reading Mad in America by Robert Whitaker. During our time together, we take turns reading aloud and gently pause for conversation—making space to check in around potential triggers, share reflections, and sit with moments that feel meaningful or deserve deeper care and discussion.
This circle is meant to be a warm, supportive, and collaborative space for learning, processing, and making sense of things together.
REading Circle book Options
Here are some suggested books we are considering for the reading circle:
Mad in America: Bad Science, Bad Medicine, and the Enduring Mistreatment of the Mentally Ill
Robert Whitaker
Mad in America exposes how psychiatry’s treatments—past and present—have often harmed rather than helped those labeled mentally ill. Blending history, journalism, and analysis, he challenges the myths of medical progress and calls for a more humane, evidence-based approach to mental health care.
This influential investigative book examines the history of psychiatric treatment in the United States from the colonial era through the modern psychiatric system. Whitaker explores the rise of asylums, the development of psychiatric medications, deinstitutionalization, and the role of the pharmaceutical industry. He questions whether modern treatments have improved long-term outcomes and argues that some aspects of psychiatric care may contribute to chronic disability rather than recovery. The book combines historical research, interviews, scientific literature, and patient stories.

Committed: The Battle over Involuntary Psychiatric Care
Dinah Miller, Annette Hanson, & Pete Earley
Explores the controversies around involuntary psychiatric treatment in the U.S. Includes case studies, legal history, and interviews with patients, families, clinicians, and advocates. Examines seclusion, restraint, involuntary medication, and the tension between civil liberties and public safety.
Written by two psychiatrists, this book offers an inside look at psychiatric hospitalization from the perspective of clinicians working on inpatient units. Through real-life stories (with identifying details changed), it explains why people are hospitalized, how involuntary treatment works, what happens on psychiatric units, and the ethical and legal dilemmas staff face. The book aims to demystify psychiatric hospitals for patients, families, and professionals.

Narratives of Recovery from Serious Mental Illness
William Tucker
Presents recovery stories of twelve patients with serious mental illnesses. Highlights misdiagnosis, dual diagnoses, homelessness, unemployment, and medication challenges. Shows how outreach psychiatry and patient resilience can support recovery.
This book focuses on first-person accounts of people living with serious mental illness and their diverse paths toward recovery. It emphasizes that recovery is highly individual and often involves rebuilding identity, relationships, purpose, and hope rather than simply reducing symptoms. The book highlights resilience, peer support, meaning-making, and personal growth while examining what helps people move beyond psychiatric crises.

Recovery and Wellness: Models of Hope and Empowerment for People with Mental Illness
Catana Brown
Drawing from recovery and occupational therapy models, it emphasizes self-determination, community connection, and the idea that wellness is a process guided by personal meaning and empowerment. The book offers practical and philosophical approaches to help individuals reclaim control over their lives and define recovery not as a medical endpoint but as a self-directed journey toward fulfillment and balance.

Desperate Remedies: Psychiatry’s Turbulent Quest to Cure Mental Illness
Andrew Scull
A sweeping history of psychiatry in the U.S. over 200 years. Examines treatments, institutions, and diagnoses from asylums to drug therapies. Critically evaluates both the hopes and failures of psychiatric remedies.
Scull traces the history of psychiatry from the eighteenth century to the modern era, examining changing ideas about mental illness and the often controversial treatments used over time. The book discusses asylums, psychoanalysis, lobotomies, electroconvulsive therapy, psychopharmacology, and the social forces that shaped psychiatric practice. It presents psychiatry as a field influenced not only by science but also by politics, economics, and culture.

The Sources and Development of Social and Community Psychiatry: Community Mental Health, Erich Lindemann, and Social Conscience in American Psychiatry
David G. Satin
Historical account of the rise, peak, and decline of social and community psychiatry in the U.S. Focuses on the role of ideology, social conscience, and Erich Lindemann in shaping psychiatric practice and community mental health.
This book traces the emergence of social and community psychiatry, exploring how mental health professionals increasingly recognized the importance of social, environmental, family, and community influences on mental well-being. It follows the movement away from isolated institutional care toward prevention, community-based services, multidisciplinary collaboration, and public mental health. The book discusses the historical ideas and reforms that shaped modern community psychiatry.

The First Resort: The History of Social Psychiatry in the United States
Matthew Smith
Traces the history of social psychiatry in mid-20th century America. Examines how social, economic, and environmental factors influenced mental health policy and practice, and why social psychiatry eventually declined.
This history examines how psychiatric medications became the primary approach to treating mental illness. Smith explores the development of antidepressants, antipsychotics, and other psychiatric drugs alongside the influence of pharmaceutical companies, researchers, clinicians, regulators, and public expectations. The book asks how medication came to be viewed as the “first resort” rather than one option among many and considers the consequences of that shift.

Healthy Minds in the Twentieth Century: In and Beyond the Asylum
Editors: Steven J. Taylor & Alice Brumby
This historical collection examines how ideas about mental health evolved throughout the twentieth century. Contributors explore psychiatric hospitals, community care, patient experiences, public attitudes, government policy, and changing definitions of mental illness. Rather than presenting a single narrative, the essays highlight the complex transition from asylum-based care to community mental health systems across different countries and historical contexts.

Speaking Our Minds: An Anthology of Personal Experiences of Mental Distress and Its Consequences
Edited by Jim Read & Jill Reynolds
Anthology of writings from people who experienced mental distress and psychiatric treatment. Includes personal stories about diagnosis, coping, recovery, and the consequences of psychiatric involvement.
This anthology brings together essays, stories, poetry, and reflections written by people with lived experience of mental distress. Contributors discuss psychiatric treatment, recovery, identity, stigma, trauma, creativity, activism, and survival. The collection highlights the diversity of experiences and perspectives within the survivor and service-user movement, emphasizing the importance of people telling their own stories.

Thank You for Signing Up! 🌿 I'm so glad you’re joining the Unlock Psych Reading Circle. 📚✨ You’ll receive an email soon with details about our upcoming session, including the meeting information and reading materials. I can’t wait to read, reflect, and grow together with you. If you have any questions before the group starts, feel free to reply to the confirmation email or contact us at care@unlockpsych.com. Welcome to a space of connection, care, and curiosity.
Join us in the Unlock Psych Reading Circle — a place where we read, pause, connect, and grow together.
